Most people who try to diet by restricting calories lose and regain weight only to make themselves fatter. Food restriction causes binging. Healthy people do not willingly leave the table hungry or go to bed hungry. Studies on rats show that each time that they regain fat, they do so at a faster rate.
Research at […]
Obesity is a slow killer that is giving sleepless nights to millions of people around the world. If left unchecked, obesity can lead to cardiovascular problems, diabetes, depression, and sleep apnea. The only way out of this mess is to find some way to shed those extra pounds around your waist. In this context, a […]
In April of 2002 the U.S. Internal Revenue Service (IRS) officially recognized obesity as a disease, making it far easier for American taxpayers to trim their tax bills and waistlines at the same time. The step is an important one, not so much because of savings to taxpayers (the deduction really has only limited value), […]
The musculoskeletal, immune and endocrine systems can all be potent triggers of pain signals in your body. Here’s a way to use your subconscious mind to try to lessen the impact of those triggers.
The Musculoskeletal System
The musculoskeletal system consists of the muscles, bones, tendons, ligaments, cartilage and other elements that make up the structural […]
America is undergoing a dramatic shift in healthcare. Actually, ten distinctly different shifts. Although the changes are unsettling, and will cause dislocations in our economy, the overall trends are positive and will help us all be healthier and wealthier when it all shakes out.
Western Medicine Costs Continue to Rise
It’s hard to imagine, but the […]
You need to reset your weight-o-stat. No matter how much you exercise and diet, if you don’t reset your weight-o-stat, you will often go back to your pre-set weight. It is like your home. If the thermostat is set on 72 and you open a window, the temperature might change for a bit, but the […]
Since the 1980s both adult men and women in the USA, Australia,
New Zealand and the United Kingdom have become heavier. Obesity
rates have more than doubled in the last 20 years! Children also
are also becoming heavier and obesity is linked to high blood
pressure, heart disease and even shortening of life expectancy.
Some have said this generation […]
For many people, New Years Resolutions have long since been forgotten as we happily went through the cold months in our many layers of clothes. If you were motivated and focused enough to stick with your New Year’s resolution to get into shape this year - congratulations!! As the rest of you start […]
Baby Scans4d Baby Scans - Babyultrasound.co.ukAn overview of 4d baby scans
The method know as 3d ultrasound is that can be used during early pregnancy, it provides 3d images of the unborn child. Most of the time these images are rapidly collected and combined and animated to make a 4d scan.
Three dimensional scanning works in a […]
To lead a long and healthy life - to quit smoking the need of the hour being none other than a strong sense of direction and a strong willpower. The onset of withdrawal symptoms is best neutralized by the wonders of technology - the Nicotine Patch. Nicotine patches facilitate quitting smoking while willpower translates the […]