How many times in your life did you “try” to do something without the deep rooted belief to succeed? If you “try” to lose weight you aren’t completely invested because you leave the door open to fail. You tell yourself “I’ll try, but…”, that doesn’t instill the most amount of confidence in yourself or your […]
Innocent Fun - by Joseph Ghabi
Just the other day, I escaped the business of my daily life and
sought refuge on the water front here in Montreal in an attempt
to recharge my energies.
Taking advantage of a beautiful day, I walked along the long
stretch of the Saint Lawrence River, as a way of my meditation
routine. Whilst observing […]
Spa breaks for action? Sounds like a mixed metaphor,
doesn’t it? Well, yes, taking time to nurture yourself,
relax in a supportive environment and “just be” for a few
days each month can contribute lots of space for new ideas
and creativity to flow. Come to think of it, you can
organize […]
Something that is never taught in all our years of education is how to make money. Yet this is a complex subject. Your life and well being depend on it.
The more you study of it, the more you will have of it. While it is not possible to talk in detail here […]
When did you last do that? When did you last listen to yourself? Is there a small voice inside you calling out “Just listen to me” Just listen. Please”. “All I want is for you to listen to me”. ” I am tired and fed up of continuing doing. Just stop for a moment and […]
My journey to becoming a therapist began with a desire to develop greater significance in my life and improve the quality of my relationships. Having worked as an organisational psychologist for many years, my work increasingly involved coaching senior managers in the art of managing their organisations. These sessions revealed that, contrary to my expectations, […]
Do you have a stutter? Does one of your children have a stutter? Do you know somebody who has a stutter? This article is all about the speech impediment known as stuttering or stammering. It includes information about stuttering and also treatments which are available to help people who stutter to achieve fluency.
Stuttering is a […]
Sometimes it is helpful to review several of the basic components of THE ENCHANTED SELF. That’s what I’ve decided to do this time.
Discovering your ENCHANTED SELF is a new way for you to achieve better mental and physical health. It is based on research documenting that within each of us there resides the capacity for […]
I have created and written about the “Emotional Maturity Quotient” or EMQ here in this ezine. One of the dimensions of the EMQ is “Self Confidence”.
How does one develop self confidence? Well to answer this question we must start with a clear definition of what we mean by it.
Self confidence is not simply a trait […]